Dialectical Behavioral Therapy(Dbt) - The Complete Mindfulness --> [ DevCourseWeb ]


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Torrent File Content (91 files)


[ TutGee.com ] Udemy - Dialectical Behavioral Therapy(Dbt) - The Complete Mindfulness
     Get Bonus Downloads Here.url -
176 bytes

    ~Get Your Files Here !
          1 - Introduction/1 - Introduction English.srt -
1.16 KB

          1 - Introduction/1 - Introduction.mp4 -
19.93 MB

          2 - DBT Treatment/2 - What is Dialectial Behavioral Therapy DBT English.srt -
3.54 KB

          2 - DBT Treatment/2 - What is Dialectial Behavioral Therapy DBT.mp4 -
35.12 MB

          2 - DBT Treatment/3 - Connection of Emotions and Behavior English.srt -
3.54 KB

          2 - DBT Treatment/3 - Connection of Emotions and Behavior.mp4 -
36.28 MB

          2 - DBT Treatment/4 - Nine Emotion Regulation Skills English.srt -
1.24 KB

          2 - DBT Treatment/4 - Nine Emotion Regulation Skills.mp4 -
14.7 MB

          2 - DBT Treatment/5 - Raising the Level of SelfEsteem English.srt -
6.95 KB

          2 - DBT Treatment/5 - Raising the Level of SelfEsteem.mp4 -
125.23 MB

          2 - DBT Treatment/6 - Recognizing your Emotions English.srt -
4.07 KB

          2 - DBT Treatment/6 - Recognizing your Emotions.mp4 -
35.28 MB

          2 - DBT Treatment/7 - Who is Helped by DBT English.srt -
1.4 KB

          2 - DBT Treatment/7 - Who is Helped by DBT.mp4 -
16.87 MB

          2 - DBT Treatment/8 - Radical Acceptance English.srt -
5.33 KB

          2 - DBT Treatment/8 - Radical Acceptance.mp4 -
69.56 MB

          2 - DBT Treatment/9 - DBT Treatment English.srt -
3.67 KB

          2 - DBT Treatment/9 - DBT Treatment.mp4 -
51.59 MB

          3 - Thought Patterns and Anxiety/10 - Thought Patterns English.srt -
3.92 KB

          3 - Thought Patterns and Anxiety/10 - Thought Patterns.mp4 -
41.62 MB

          3 - Thought Patterns and Anxiety/11 - Negative Automatic Thoughts English.srt -
2.19 KB

          3 - Thought Patterns and Anxiety/11 - Negative Automatic Thoughts.mp4 -
23.55 MB

          3 - Thought Patterns and Anxiety/12 - Types of Negative Automatic Thoughts English.srt -
3.44 KB

          3 - Thought Patterns and Anxiety/12 - Types of Negative Automatic Thoughts.mp4 -
26.12 MB

          3 - Thought Patterns and Anxiety/13 - Questioning to Evaluate an Automatic Thought English.srt -
2.8 KB

          3 - Thought Patterns and Anxiety/13 - Questioning to Evaluate an Automatic Thought.mp4 -
30.91 MB

          3 - Thought Patterns and Anxiety/14 - Change Your Negative Beliefs English.srt -
5.13 KB

          3 - Thought Patterns and Anxiety/14 - Change Your Negative Beliefs.mp4 -
30.79 MB

          3 - Thought Patterns and Anxiety/15 - Be the Observer English.srt -
5.74 KB

          3 - Thought Patterns and Anxiety/15 - Be the Observer.mp4 -
107.54 MB

          3 - Thought Patterns and Anxiety/16 - What is Anxiety English.srt -
2.95 KB

          3 - Thought Patterns and Anxiety/16 - What is Anxiety.mp4 -
37.03 MB

          3 - Thought Patterns and Anxiety/17 - Causes of Anxiety English.srt -
1.08 KB

          3 - Thought Patterns and Anxiety/17 - Causes of Anxiety.mp4 -
13.24 MB

          3 - Thought Patterns and Anxiety/18 - What is Rumination English.srt -
2.12 KB

          3 - Thought Patterns and Anxiety/18 - What is Rumination.mp4 -
20.88 MB

          3 - Thought Patterns and Anxiety/19 - Relaxation Strategies English.srt -
1.38 KB

          3 - Thought Patterns and Anxiety/19 - Relaxation Strategies.mp4 -
16.73 MB

          3 - Thought Patterns and Anxiety/20 - Distract Yourself with Counting English.srt -
1.58 KB

          3 - Thought Patterns and Anxiety/20 - Distract Yourself with Counting.mp4 -
19.53 MB

          4 - DBT Mindfulness/21 - Benefits of Mindfulness English.srt -
2.91 KB

          4 - DBT Mindfulness/21 - Benefits of Mindfulness.mp4 -
36.46 MB

          4 - DBT Mindfulness/22 - Why mindfulness English.srt -
4.4 KB

          4 - DBT Mindfulness/22 - Why mindfulness.mp4 -
102.73 MB

          4 - DBT Mindfulness/23 - Importance of Mindfulness English.srt -
1.21 KB

          4 - DBT Mindfulness/23 - Importance of Mindfulness.mp4 -
25.17 MB

          4 - DBT Mindfulness/24 - Stop Your Mind Racing English.srt -
3.45 KB

          4 - DBT Mindfulness/24 - Stop Your Mind Racing.mp4 -
79.26 MB

          4 - DBT Mindfulness/25 - Stop Your Mind Racing 478 Exercise English.srt -
3 KB



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